It is important that you use a glove while washing cloths, your cooking utensils to protect the skin on the hand.
Use of less reactive detergents should be used for such purposes. While taking bath, it is better use the liquid soap in stead of the soap bars as they are less likely to affect your skin.
Abstaining form of alcohol, caffeine is also part of the skin care of sensitive skin. The intake of spices and oil in your food should also be reduced.
Use of any fragrances or scents directly on the skin or through the soap should be avoided.
It is wise not use the products of skin care for the purpose of exfoliation. Although they free the skin from dead cell, they also have the tendency to cause irritation and itching.
The skin care product you use like the facial cleanser should be mild. As the tolerance capacity is less, in stead of cleaning the skin they might create inflammation.
The chemicals having the composition of sulphate, carboxylate have the tendency to irritate the skin and should be avoided. The natural or herbal skin care products for this purpose are less likely to have an adverse on the skin and could be tried.
The winter months need special skin care. Moisturisers should be used for skin care against the dryness that sets in during such times.
These are some of the skin care tips for the sensitive skin.