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Acne skin care to have a beautiful face

Acne is the disease very common during the adolescence stage. Pimples, zits, spots or bacne are all different names of acne lesions. Around 95% of teenagers are affected from acne world wide. As age moves on acne also fades away or decreases. 

The sebaceous glands are more active in the adolescence stage. The sebum level increases when the sebaceous gland enlarges. Thus the skin gets clogged up with the sebum, dead skin cells and natural oil that occur in the skin. The inflammatory eruption in the skin due to the above mentioned reasons is other wise known as acne. 

Adolescence is that part of life where the feeling of insecurity is very high. Acne sometimes in this stage leads to depression and the confidence level also drops down. A proper skin care and treatment can easily boost up your confidence level.

The primary cause of acne is leads to genetics. According to your gene you are more prone to the disease. The other cause is the changes in the hormones at the time of menstrual cycle and during puberty. During puberty the male sex hormones increases thus enlarging the sebaceous gland with excess of sebum secretion. This results in acne.

Take proper care of your skin if you are suffering from acne. Acne is very easy to diagnose. Consult a good skin expert before taking up any kind of treatment for acne. Provide all the medical history of your skin. This will help your doctor to treat that serious acne.

Keep your skin clean and free from sebum. Wash your face with lukewarm water and a mild face wash. Use cleansers that have mild ingredients and very low ph factor. 

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Harsh ingredients will damage the skin.

Use oil free make-ups for parties. Remove the make-up before going to sleep otherwise your skin will get clogged up from the make-up ingredients resulting with acne.

Don’t use such products which give you a feel of irritation and redness in the skin. Don’t use expired products. Look for the expiry date before purchasing any kind of acne treating cream. Use only those formulations which are effective in treating the acne. Such formulations are benzyl peroxide and salicylic acid. These two chemicals are good for treating acne. 

Suffering from acne then has a look at your diet structure first. You will get very good and effective results with a healthy diet. Drink plenty of water. Change your bad eating habits with good ones. Stop taking junk foods. Say no to all types of deep fried food stuffs. Go for low protein food. Cut down refined sugar and carbohydrates from your diet. Higher amount of these types of food stuffs leads to acne.

Sometimes oily hair also leads to acne. Oil from hair tends to come down to forehead resulting in acne. Wash your hair with shampoo daily thus stopping oil secretion from hair. 

Always use soft towels or tissues to wipe out sweat from face. Pat the towel gently on the face after a wash. Never rub the towel with force. The skin cells tend to damage with this leading to acne. 

With all these care you can have a beautiful face free from acne.

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