Pimples and skin care
The excess oil clots on the skin and this contributes the formation of pimples on the skin. Majority of the teenagers face this problem and also need skin care.
Skin care methods for pimple
Proper cleansing and toning of the skin more useful skin care for them. Application of clay mask to soak the excess oil is also used.
Acne and skin care
Bouts of acne are one of biggest skin problems that the teenagers face today. They are due to the accumulation and clogging of the oil produced during this period on the skin. They mostly occur on the face.
Skin care methods for acne
Regular washing of the skin is the main skin care for it. The acne should not be squeezed in any way. Any kind pollution like dirt, smoke and dust should be avoided.
Sun exposure and skin care
The ultraviolet rays of the sun are harmful to the skin. So, avoiding direct exposure of the skin to sun is also part of the skin care regimen. So while going out, proper sunscreen lotion should be applied on the exposed part of skin.
During bouts of pimples and acne, proper skin care dictates against using any sort of make up. When using such products that have a oil base and moisturiser should be avoided, especially for on skin.
Foods for skin care in teenagers
To prevent the onslaught of the skin problems during teenage, proper nutritious diet is also very essential. Diets consisting of vegetables and fruits are the best skin care during this period. It is also important to drink sufficient amount of water for proper skin care.
Proper skin care habits for teenagers
Teenagers should keep themselves away form smoking as it has its deleterious effect on the skin. Having proper amount of sleep is also essential for good skin care. The stress and anxiety also contributes to the triggering up of skin problems and hence it is essential to have good physical and mental health.